Chicken and Sun-Dried Tomato Meatballs

Golden-brown chicken and sun-dried tomato meatballs in a creamy mustard sauce, served over fluffy white rice for a hearty dinner. Save
Golden-brown chicken and sun-dried tomato meatballs in a creamy mustard sauce, served over fluffy white rice for a hearty dinner. | tastyplatestories.com

Savory ground chicken meatballs are enriched with oil-packed sun-dried tomatoes, Parmesan, garlic, and fragrant herbs. After searing to golden perfection, they finish in the oven while you prepare the velvety mustard sauce—a blend of heavy cream, chicken broth, Dijon and whole-grain mustard, finished with more Parmesan.

The result is tender, juicy meatballs bathed in a luxuriously creamy, tangy sauce that balances richness with bright acidity. These pair beautifully with mashed potatoes, rice, or crusty bread to soak up every drop.

The first time I made these meatballs, my kitchen smelled incredible and I couldnt stop sneaking tastes of the sauce. My husband actually asked if we could have them every week after that first bite. Theres something about the combination of sun-dried tomatoes and that tangy cream sauce that just works.

I originally developed this recipe when I needed something impressive for a dinner party but didnt want to be stuck at the stove all night. Everyone asked for the recipe, and now its become my go-to when I want to serve something special without the stress.

Ingredients

  • 1 lb ground chicken: Use dark meat for extra juiciness if you can find it
  • 1/3 cup sun-dried tomatoes packed in oil: Drain them but save that oil for another recipe
  • 1/4 cup grated Parmesan cheese: Freshly grated makes a huge difference
  • 1/4 cup breadcrumbs: Glutenfree works perfectly here
  • 1 large egg: Room temperature helps everything bind better
  • 2 cloves garlic: Minced finely so no one bites into a big chunk
  • 2 tbsp fresh parsley: Chop it right before adding for best flavor
  • 1/2 tsp dried oregano: Fresh works too, just double the amount
  • 1/2 tsp salt and 1/4 tsp black pepper: Adjust to your taste
  • 2 tbsp olive oil: For getting that gorgeous golden crust
  • 1 tbsp unsalted butter: For the sauce base
  • 1 small shallot: Finely chopped, adds a subtle sweetness
  • 1 cup heavy cream: The luscious body of the sauce
  • 1/2 cup chicken broth: Homemade is best but storebought works
  • 2 tbsp Dijon mustard: The backbone of the sauce
  • 1 tsp wholegrain mustard: Adds lovely texture and depth
  • 2 tbsp grated Parmesan cheese: For finishing the sauce
  • Fresh parsley: For garnish if youre feeling fancy

Instructions

Preheat and prepare:
Get your oven to 400°F and line a baking sheet with parchment paper so cleanup is effortless later.
Mix the meatballs:
Combine everything except the oil in a large bowl, mixing gently just until incorporated. Overworking makes tough meatballs.
Shape them up:
Form 16 to 18 small meatballs, about 1.5 inches each. Wet your hands slightly if the mixture sticks.
Get the golden crust:
Heat olive oil in a large skillet over medium heat and sear meatballs in batches until browned all over, about 4 to 5 minutes total.
Finish cooking:
Transfer seared meatballs to the prepared baking sheet and bake 10 to 12 minutes until they reach 165°F internally.
Start the sauce base:
In the same skillet, melt butter over medium heat and sauté the shallot for 2 to 3 minutes until softened.
Build the sauce:
Stir in the cream, broth, both mustards, and bring to a gentle simmer. Cook 3 to 4 minutes, stirring frequently.
Add the cheese:
Stir in the Parmesan, season with salt and pepper, and simmer 2 more minutes until slightly thickened.
Bring it together:
Add the baked meatballs back to the skillet and simmer 2 to 3 minutes so everything gets friendly.
Make it pretty:
Garnish with fresh parsley if you like and serve hot with your favorite sides.
Tender meatballs made with sun-dried tomatoes and Parmesan, simmered in a tangy mustard cream sauce perfect with crusty bread. Save
Tender meatballs made with sun-dried tomatoes and Parmesan, simmered in a tangy mustard cream sauce perfect with crusty bread. | tastyplatestories.com

Last Tuesday I made these for my book club and three people immediately asked for the recipe. Theres something about having restaurant quality food at home that makes people feel special.

Making It Lighter

You can easily make this a bit lighter without sacrificing flavor. Replace half the heavy cream with whole milk and the sauce still turns out luxuriously creamy. Ground turkey works beautifully instead of chicken if thats what you prefer.

Perfect Sides

I love serving these over creamy mashed potatoes to catch all that sauce. Crusty bread is essential for wiping the bowl clean, and roasted green beans add a fresh contrast to the rich dish.

Make It Your Own

The base recipe is forgiving, so feel free to play around with what you have on hand. A pinch of red pepper flakes wakes everything up nicely. Extra sun-dried tomatoes make it even more intense.

  • Try fresh basil instead of parsley in summer
  • Add a splash of white wine to the sauce
  • Double the recipe and freeze half before baking
Close-up of juicy chicken and sun-dried tomato meatballs coated in a luscious creamy mustard sauce on a rustic plate. Save
Close-up of juicy chicken and sun-dried tomato meatballs coated in a luscious creamy mustard sauce on a rustic plate. | tastyplatestories.com

These meatballs have become one of those recipes I make when I want something comforting but still a little special. Hope they become a favorite in your kitchen too.

Recipe FAQs

Yes, ground turkey works beautifully as a substitute. The texture and flavor profile remain similar, though turkey may be slightly leaner.

Store cooled meatballs and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of cream or broth to loosen the sauce.

Absolutely. Form and sear the meatballs up to 24 hours ahead, then refrigerate. Complete the baking and sauce preparation when ready to serve. The sauce can also be made ahead and gently reheated.

Creamy mashed potatoes, buttered egg noodles, steamed rice, or crusty bread are excellent choices. Roasted vegetables or a crisp green salad add freshness to balance the rich sauce.

Yes, freeze the baked, cooled meatballs without sauce for up to 3 months. Thaw overnight in the refrigerator, then reheat in the prepared sauce until warmed through.

Chicken and Sun-Dried Tomato Meatballs

Juicy chicken meatballs with sun-dried tomatoes in a luscious mustard cream sauce.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Medium

Ingredients

For the Meatballs

  • 1 lb ground chicken
  • 1/3 cup sun-dried tomatoes (packed in oil), finely chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (gluten-free or regular)
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For Searing

  • 2 tbsp olive oil

For the Creamy Mustard Sauce

  • 1 tbsp unsalted butter
  • 1 small shallot, finely chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 2 tbsp Dijon mustard
  • 1 tsp whole-grain mustard
  • 2 tbsp grated Parmesan cheese
  • Salt and black pepper, to taste

For Serving

  • Fresh parsley, chopped (optional)

Instructions

1
Preheat Oven: Preheat oven to 400°F. Line a baking sheet with parchment paper.
2
Mix Meatball Mixture: In a large bowl, combine ground chicken, sun-dried tomatoes, Parmesan, breadcrumbs, egg, garlic, parsley, oregano, salt, and black pepper. Mix gently until just combined.
3
Form Meatballs: Form mixture into 16-18 small meatballs, about 1.5 inches each.
4
Sear Meatballs: Heat olive oil in a large skillet over medium heat. Sear meatballs in batches until golden brown on all sides, about 4-5 minutes total. They do not need to be fully cooked through.
5
Bake Meatballs: Arrange seared meatballs on the prepared baking sheet and bake for 10-12 minutes, or until cooked through to an internal temperature of 165°F.
6
Start Sauce Base: Meanwhile, in the same skillet, melt butter over medium heat. Add shallot and sauté for 2-3 minutes until softened.
7
Add Cream and Mustards: Stir in heavy cream, chicken broth, Dijon mustard, and whole-grain mustard. Bring to a gentle simmer and cook for 3-4 minutes, stirring frequently.
8
Finish Sauce: Add Parmesan cheese and season with salt and black pepper to taste. Simmer for 2 more minutes until slightly thickened.
9
Combine and Serve: Return baked meatballs to the skillet and coat in the sauce. Simmer together for 2-3 minutes to meld flavors. Garnish with fresh parsley if desired. Serve hot with rice, mashed potatoes, or crusty bread.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or tongs
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 425
Protein 29g
Carbs 12g
Fat 29g

Allergy Information

  • Contains: Milk (cheese, cream, butter), Eggs. If using regular breadcrumbs, contains wheat/gluten. Double-check sun-dried tomato and mustard labels for possible allergens or additives.
Hannah Lowell

Passionate home cook sharing easy, family-friendly recipes and practical kitchen tips.