Shrimp Étouffée Louisiana Creole (Printable)

Tender shrimp in a rich, spicy roux sauce with vegetables, served over white rice

# What You Need:

→ Seafood

01 - 1 1/2 pounds large shrimp, peeled and deveined
02 - 2 teaspoons Creole seasoning

→ Vegetables

03 - 1/2 cup finely chopped onion
04 - 1/2 cup finely chopped celery
05 - 1/2 cup finely chopped green bell pepper
06 - 2 cloves garlic, minced

→ Roux

07 - 6 tablespoons unsalted butter
08 - 1/4 cup all-purpose flour

→ Liquids

09 - 2 cups seafood or chicken stock
10 - 1 (14.5-ounce) can diced tomatoes, drained

→ Seasonings

11 - 2 bay leaves
12 - 1/2 teaspoon dried thyme
13 - 1/2 teaspoon smoked paprika
14 - 1/4 teaspoon cayenne pepper
15 - Salt and freshly ground black pepper to taste

→ To Serve

16 - 4 cups cooked white rice
17 - 2 tablespoons chopped green onions
18 - 2 tablespoons chopped fresh parsley
19 - Lemon wedges

# How To Make It:

01 - Toss the shrimp with 1 teaspoon of Creole seasoning and set aside.
02 - Melt the butter in a large heavy-bottomed skillet or Dutch oven over medium heat. Gradually whisk in the flour and cook, stirring constantly, until the roux reaches a deep golden brown color, approximately 8-10 minutes.
03 - Add the onion, celery, and bell pepper to the roux. Cook, stirring frequently, until vegetables are softened, about 5 minutes.
04 - Stir in the minced garlic and cook for 1 minute until fragrant.
05 - Add the diced tomatoes, bay leaves, thyme, paprika, remaining Creole seasoning, and cayenne pepper. Mix thoroughly to combine.
06 - Slowly pour in the stock while stirring constantly to prevent lumps. Bring to a simmer and cook uncovered for 10-15 minutes until the sauce thickens.
07 - Add the seasoned shrimp to the pot and cook just until pink and cooked through, 3-4 minutes. Season with salt and black pepper to taste.
08 - Remove from heat and discard the bay leaves.
09 - Spoon the étouffée over cooked rice and garnish with green onions and parsley. Serve with lemon wedges on the side.

# Expert Suggestions:

01 -
  • The roux technique unlocks layers of flavor you cant get from any shortcut
  • Its one of those dishes that tastes even better the next day
02 -
  • The color of your roux determines the final flavor and color of the dish
  • Shrimp cook incredibly fast, so watch them like a hawk
03 -
  • Pat the shrimp completely dry before seasoning so the spices actually stick
  • Make the sauce a day ahead and refrigerate it for deeper flavor development